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remedies for sore knees from skiing

  1. CalG

    Help! I screwed up! 5000 feet of short turns has hurt me

    Call it interval training if you like, But ... I made a self challenge to ski a certain run repeatedly with only high energy short turns, and now I'm hurt. Both knees are barking, I can hardly walk a set of stairs. The new snow was enticing, and a conversation with a fellow skier about the...
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