Was pondering whether it was worth getting knee braces for the pure function of trying to prevent future injuries. I have never hurt my knees nor do I experience any soreness. Did a quick (ok, very quick) look on google and it seemed inconclusive as to the effectiveness.
Does any one wear braces for prevention despite having no previous injuries or general pain? Next question is when you do wear it/them, do you put it outside or underneath your baselayers?
Does any one wear braces for prevention despite having no previous injuries or general pain? Next question is when you do wear it/them, do you put it outside or underneath your baselayers?