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Tib/Fib Fracture

LJH

In the parking lot (formerly "At the base lodge")
Skier
Joined
Jul 13, 2017
Posts
21
Hello All,
First post here. I was fairly active on Epic for the last two years but as with all good thing that came to an end.

I had started a thread over there on my Tib/Fib fracture giving updates and getting info and support from other so I figured I would do the same here. There was one person on Epic who had done the same thing a couple month earlier who was posting on the thread which was great. I figured this might be good for other people who go through this as well.

Long story short on March 5th I broke my Tib/Fib skiing, it was not a particularly spectacular crash and actually did not hurt all that much at the time. I did not realize that I had done anything bad till I saw my leg, at the top of the boot, moving around like a bell clank. So after 47 years of skiing like a crazy man I got a ride down in a sled. My hat is off to the Ski Safety, Ski Patrol, and all the folks at the Carlos Otis clinic at Stratton, they were all awesome. They set my leg in the clinic and gave the the A OK to head home to CT to have a nail put in. That night I found myself in Greenwich hospital being poked and prodded and got ready for the surgery the following day. The surgery took just under 3 hours I am told and the surgeon said it went well.... After two days in the hospital I was sent home to find the brand new ski I ordered the previous week sitting in the dining room.

The first 6 weeks were not so great. I could not drive, getting around was a PIA and it hurt a lot, simple everyday chores were just not possible. Because of an issue I had with the painkillers, I never knew being constipated could hurt so much, I ditched the hard stuff after 8 days. Weekends were also rough, we have a 9 year old who qualified for the USASA Nationals out in Copper and I did not want him to miss practicing with the team so my wife and son would head out up to VT Friday afternoon and return Sunday evening.......over the weekends I was bored out of my mind.....thank heavens for beer and Apple TV.

I have found that the first 12 weeks is as mentally challenging as physically. I do a lot of sailboat racing and I could not do that, I could not take care of a number of projects I had on our cruising boat, I could not play ball with the little punk, I could not ride my bike.....I could not do a lot of the things I really enjoy. There were also the set backs, one day it would be feeling pretty good and then I would take a bad step and it would take two weeks to get back to where I was but on the bright side there was always progress even though at times it does not feel like it. PT works wonders, especially early on, so if you do go through this keep up with the PT and do your assigned homework.

At week 14 I had a surgeons appointment and he asked how I was doing. I was still experiencing pretty significant pain most of the time in my tibia and told him about that. The x-ray came back OK but he prescribed a bone growth stimulator. I won't get started into the politics but if you do the slightest amount of research on bone stimulators you get a much clearer understanding why our health insurance system is so broken. With that said I was not completely sold on them but figured it would not hurt so had the poor sales lady, who had to deal with my ranting on the gross greed of her company, order one up for me. I did a bunch of reading and I am still not sure I buy the whole thing but the number seem to indicate that they do help in a very large majority nonunioning fractures not that my break showed as being nonunioning (is that a word?) but it still really hurt at 14 weeks.Maybe I was just pushing it to hard?

Here we are at week 18 I believe. I have made REALLY good progress in the last two weeks, the pain is mostly from my Fibula and muscles now. I can walk about 90% limp free and have gotten on the bike a couple times. I have also been cruising our boat the last 4 weekends and while I am still not comfortable about leaving the cockpit while sailing I am getting around MUCH better and feeling more comfortable moving around the boat while under way.

While I have always had my eye on getting back on the boards from day one I can now actually imagine that happening come December. For anyone who as done this, especially if you are a bit older ( I turned 50 last October) it takes time, it is frustrating, it hurts, it sucks and it is just a PIA, or PIL, as the case may be.

As we get closer to the start of the season I will give a couple more updates on my progress.

I also would love to hear from others that have experienced this and there thoughts on the whole thing.

Cheers,
Jim
 

Kneale Brownson

Making fresh tracks forever on the other side
Instructor
Joined
Nov 12, 2015
Posts
1,863
I had a fracture at the other end of the tibia six years ago after being run down from behind. Kind of like the chop block in football. The tibia plateau was in three pieces. Most painful experience of my life with any kind of movement until after the surgery to stabilize the plateau with a plate and screws. I've had kidney stones that were less painful.

I had what I'd guess was a normal recovery from this injury at my age, which was just before my 72nd birthday. I returned to skiing with no difficulty the following season:daffy:

I still have issues. I lost a lot of meniscus. The muscles cut off to install the plate still ache. I have pain in the knee. But I have pain in most of my other joints too:huh:

I can't tolerate opiates, so I did not have the GI tract experience you did. .
 

Rod9301

Making fresh tracks
Skier
Joined
Jan 11, 2016
Posts
2,473
Out of curiosity, all you guys who broke bones, do you know what your bone density is?
 

MWL

Booting up
Skier
Joined
Dec 4, 2015
Posts
28
Location
New Jersey (Philly ‘burbs)
I fractured my tibial plateau in 2 places Feb 2016 at Deer Valley. Also tore my calf in the process. I had surgery to install a metal plate 5 days later. It's 20 months out now, and I missed all last season. I'm looking at coming back this year, and while strength is absolutely great (can do full squat sets with 135 lbs, deadlifts, leg blasters, etc), I'm still battling edema issues and can feel the plate when doing certain movements. I still don't feel comfortable from an agility standpoint even though I can do anything needed (lateral box jumps, etc.). I'm still apprehensive about where I'll be when I hit the slopes again this year.
 

neonorchid

Making fresh tracks
Skier
Joined
Nov 21, 2015
Posts
6,725
Location
Mid-Atlantic
I fractured my tibial plateau in 2 places Feb 2016 at Deer Valley. Also tore my calf in the process. I had surgery to install a metal plate 5 days later. It's 20 months out now, and I missed all last season. I'm looking at coming back this year, and while strength is absolutely great (can do full squat sets with 135 lbs, deadlifts, leg blasters, etc), I'm still battling edema issues and can feel the plate when doing certain movements. I still don't feel comfortable from an agility standpoint even though I can do anything needed (lateral box jumps, etc.). I'm still apprehensive about where I'll be when I hit the slopes again this year.
Sorry to hear. Good luck with your recovery. Best advice I can offer is to listen to your body, don't rush things, and don't overdo it. Sounds like you are coming along, keep up the good progress.
 
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