I'll be the first to admit, I really have a hard time getting excited about going to a gym to work out. I've done it, and even had a personal trainer for about a year in my late thirties, which kept me honest about getting a real work out.
So, when I have friends posting about their faithful gym habits and training for their favorite activities, whether its someone who's digging the Tri-Life, cycling or just keeping in shape for the ski season.... I'm impressed and inspired by those who can be diligent about getting into the gym.
Shoutout to @Luvbug for posting this on her Facebook wall and getting me thinking about it.
So stoked to have had the opportunity to work one on one with Erin Carson and Amy at ECFIT Boulder a few weeks ago. Being back in the gym is the biggest change I'm making going in 2017 and I'm so excited.... so 2017, bring it!!
Strength behind the pros Part 1
How do you get excited about the gym?
So, when I have friends posting about their faithful gym habits and training for their favorite activities, whether its someone who's digging the Tri-Life, cycling or just keeping in shape for the ski season.... I'm impressed and inspired by those who can be diligent about getting into the gym.
Shoutout to @Luvbug for posting this on her Facebook wall and getting me thinking about it.
So stoked to have had the opportunity to work one on one with Erin Carson and Amy at ECFIT Boulder a few weeks ago. Being back in the gym is the biggest change I'm making going in 2017 and I'm so excited.... so 2017, bring it!!
Strength behind the pros Part 1
How do you get excited about the gym?